About
Mint Mat, a place for your well-being.
Through Yoga and Meditation —
a Supple Body and a Spacious Mind
Mint Mat Yoga Studio was founded as a place to reclaim time for yourself and restore body and mind amid a busy life.
A quiet, simple space surrounded by greenery, right in central Tokyo. We cherish an environment where you can settle the mind and be present.
Lessons Grounded in the Essentials
Classes run 60–90 minutes. We carefully build on the fundamentals of breath, asana and meditation, weaving in yoga philosophy along the way.
From beginners to experienced practitioners — and even the least flexible — our lessons are safe and effective. Most of our teachers have over ten years of experience.
Fine Props, Generous Space
Our spacious studio has high ceilings and large windows overlooking greenery — clean, open and airy.
Every prop — mats, blocks, bolsters — is selected for the finest quality. Stretch out and enjoy unhurried, comfortable time in a generous space.
Access
- ADDRESS
- 2F Hiroo Five, 5-16-12 Hiroo, Shibuya-ku, Tokyo
- ACCESS
- 3-minute walk from Hiroo Station (Tokyo Metro Hibiya Line)
- CONTACT
- support@mintmat.com
(We usually reply within 2 business days)