First Visit

How your first visit works, and frequently asked questions
Mint Mat is an English-speaking yoga studio in Hiroo, Tokyo — a 3-minute walk from Hiro-o station.

Getting Started

How It Works

Book a class

Choose a class on the booking page and reserve it. You will receive a confirmation email after payment. We recommend the 1-Week Unlimited Trial Pass (¥5,000 tax incl.) for newcomers.

Come to the studio

Arriving 10 minutes before class keeps things smooth. Bring comfortable clothes, a towel and water (mineral water is sold at reception).

Enjoy your class

After a quick check-in, enjoy your class. Mats and all props are free to borrow (you are welcome to bring your own mat).

Keep practicing, feel the change

The benefits of yoga deepen with continued practice. Monthly passes and class packs make it easy to keep going.

Buy the 1-Week Trial Pass Book a Single Class

Trial pass: 1 week unlimited ¥5,000 (new customers only) / Single class: ¥3,850

FAQ

Frequently Asked Questions

First Visit

I am a complete beginner. Can I join?

Absolutely. Classes are divided by level; we recommend starting with Basic or Level 1. There are also gentle asana and meditation-centered classes.

Are men welcome?

Yes, very welcome — several men practice with us regularly.

I am pregnant. Can I participate?

Yes. Please let the instructor know beforehand and practice according to how you feel. We also offer dedicated maternity classes.

I am not flexible. Is that okay?

No problem at all. Props such as blankets and blocks make practice safe and accessible.

What should I bring?

Comfortable clothes, water and a face towel. Mat rental (¥300) and mineral water (¥100) are available.

What about eating before yoga?

Practicing on an empty stomach is best — we recommend avoiding meals right before class.

How early should I arrive?

For your first visit, we recommend arriving 10 minutes before class.

Booking & Payment

How do I book a class?

Choose a class on the booking page and complete payment online. If anything is unclear, contact support@mintmat.com.

Is there a cancellation fee?

Cancellation is free up to the class start time. However, repeated no-shows may result in booking restrictions.

Can I pay in cash?

Yes — credit cards, e-money and cash are all accepted.

Is there a student discount?

Yes. Students receive 15% off class packs and monthly passes (trial pass excluded).

Can I take photos during class?

Please ask the instructor in advance, and be considerate of other guests.