Writing from our teachers on yoga practice for modern life.
Prenatal Yoga — Beyond the Poses · Part 1
How prenatal yoga can help ease pregnancy-related aches and discomforts.
October 2026 · Tammy Nakamura · Prenatal Yoga Teacher
Studio Blog
Our Studio Blog starts here — with the story of how Mint Mat came to be.
October 2026 · Mizuha Ogawa · Founder, Mint Mat
