Sound Healing with Elles Ottens
Held in English｜英語開催A three-part evening series — join one, or join them all.
Dates
- Inner Calm—Sat, Nov 7 · 17:30–18:30
- Inner Clarity—Sat, Nov 14 · 17:30–18:30
- Self-Belief—Sat, Nov 21 · 18:00–19:00
Price¥3,850 per class·¥9,900 for all three
What to bringOptional: a journal for personal reflections.
Or book each class individually below.
Three Evenings, Three Themes
Class 1
Sound Healing: Inner Calm
Saturday, November 7 · 17:30–18:30
Find a moment of stillness, release tension, and reconnect with your inner calm.
Join Elles Ottens for a restorative evening of gentle breathwork, guided meditation, and sound healing with Tibetan singing bowls.
Designed to help you slow down and unwind, this class offers a peaceful space to step away from the demands of everyday life. Through calming practices and soothing sounds, you’ll be invited to release tension, quiet your mind, and reconnect with a sense of inner balance.
What to Expect
- Gentle Breathwork & Meditationsimple breathing exercises and guided meditation to settle your mind and body
- Sound Healingthe soothing sounds of Tibetan singing bowls for deep relaxation
- Reflection & Closinga moment to reflect on your experience, with optional journaling
Class 2
Sound Healing: Inner Clarity
Saturday, November 14 · 17:30–18:30
Quiet the noise, turn inward, and reconnect with your inner wisdom.
Join Elles Ottens for an evening of gentle breathwork, guided visualisation, and sound healing designed to create space for greater clarity.
In the midst of everyday distractions, it can be difficult to hear your own inner voice. This class invites you to slow down, let go of mental clutter, and explore what truly matters to you.
Through guided visualisation and the soothing sounds of Tibetan singing bowls, you’ll be encouraged to turn inward, gain fresh perspectives, and reconnect with your intuition.
What to Expect
- Gentle Breathwork & Visualisationsettle into the present moment before a guided visualisation focused on inner clarity
- Sound Healingthe calming vibrations of Tibetan singing bowls
- Reflection & Closingexplore your insights through guided journaling and reflection
Class 3
Sound Healing: Self-Belief
Saturday, November 21 · 18:00–19:00
Reconnect with your inner strength and cultivate confidence from within.
Join Elles Ottens for an uplifting evening of gentle breathwork, guided visualisation, and sound healing focused on strengthening self-belief.
Drawing from her own journey as an international fashion model, Elles shares how developing self-belief helped her build confidence and embrace new opportunities.
Through guided visualisation and the soothing sounds of Tibetan singing bowls, this class invites you to move beyond limiting beliefs, recognise your strengths, and explore a more confident version of yourself. You’ll also discover a simple visualisation technique that you can continue practising beyond the class.
What to Expect
- Gentle Breathwork & Visualisationgentle breathing exercises and a guided visualisation designed to nurture self-belief
- Sound Healinga relaxing sound bath using Tibetan singing bowls
- Reflection & Closingreflect through guided journaling and take home a practical visualisation tool
Health Note
These classes are offered for relaxation, personal growth and wellbeing. They are not a substitute for medical, psychological or psychiatric care.
If you are pregnant, we kindly ask you to join us another time. As a precaution, we are not able to welcome expecting mothers to these particular classes.
These classes are also not suitable if you are living with a psychotic illness, severe trauma, a heart condition, respiratory issues or epilepsy, or if you have implants or a pacemaker.
If you are unsure whether these classes are right for you, please get in touch before booking. We are always happy to talk it through.
About Elles
Elles Ottens
Elles Ottens is a TEDx speaker, author, and Rapid Transformational Therapist (RTT) who, through her workshops across Asia and Europe and her 1:1 sessions, has supported over 700 people in tapping into their inner wisdom and taking ownership of their next chapter.
She draws on modalities such as RTT, EMDR, NLP, and sound healing to help people gain more clarity, inner calm, and self-belief.
What truly inspires her is helping high performers break through limiting beliefs and shine even brighter.