Yoga & Meditation for Everyone
Discover your authentic self
A bright and welcoming space surrounded by greenery in the heart of the city
- 15 instructors with classes offered daily
- English and Japanese yoga classes
- International and foreigner-friendly
- Ishta and Vinyasa yoga classes
- Class schedule & online booking
- Instructor bios
What We Value at Mint Mat
Ishta & Vinyasa Yoga
We are an international, woman-owned yoga studio that offers Ishta and Vinyasa yoga led by experienced teachers. Many of our instructors have been teaching for more than 10 years. Each teacher has a different background and style, with a rich variety of personalities.
Welcoming Experience
With around 10–15 students per class, we offer small class sizes in both English and Japanese. Our yoga and meditation classes are available for different ability levels, with a focus on personalized instruction and modifications for beginners to advanced yogis. In addition to group classes, we also offer private lessons that can be tailored to meet personal needs. Our studio welcomes all!
Serene Surroundings
The spacious studio has high ceilings, large windows with greenery, and a clean, open feel. We have the highest quality yoga mats (Manduka and Lululemon), yoga blocks, bolsters, and other equipment that is included with your booking.
Trial: One Week of
Unlimited Group Classes
¥5,000 (tax incl.)
Enjoy unlimited group classes for one week from purchase. Take your time trying different levels and teachers before joining. (One per person / new customers only)
Start Your TrialClasses for Every Level and Goal
Vinyasa-based English classes for every level — with guest-teacher workshops such as yin yoga and handstands.
Vinyasa Flow Classes
From Vinyasa Flow Lv.1 for beginners to Intermediate Flow and Flow & Inversion for experienced practitioners — dynamic classes linking breath and movement.
View Classes
Private Lessons
Fully personalized lessons tailored to your goals, body and condition — from stiff shoulders and back pain to maternity and teacher training.
Learn More
Core & Restore / Prenatal
Gentle, purposeful classes: rebuild deep strength with Core and Restore Yoga, or practice safely through pregnancy with Prenatal Yoga.
View ClassesOur Space
Access
- ADDRESS
- 2F Hiroo Five, 5-16-12 Hiroo, Shibuya-ku, Tokyo
- ACCESS
- 3-minute walk from Hiroo Station (Tokyo Metro Hibiya Line)
- CONTACT
- support@mintmat.com
(We usually reply within 2 business days)