Mom & Baby Yoga

by Ilana Assayag

● Workshop

Mom and Baby Yoga - Yoga for Baby: Sound and Touch -

● Dates

Every Wednesdays 12:30-13:30

6 Sessions: March. 6, 13, 20, 27, April. 3, 10

● Price

¥24,000 for 6 sessions

● Baby Age

0 - 12 Months

● Language

English (may assist in French)

● Class Introduction

A 6-session workshop that is delivered in a pleasant and intimate atmosphere and is intended for babies from birth to crawling, this workshop is charming and one of a kind. It includes baby yoga based on yoga positions, music in motion and familiarization with different types of touch.

Through baby yoga, we allow the baby to return to the familiar experience of movement, to the natural flexibility of the spine, strengthening and flexibility of the muscles and thus accompany him / her in achieving quality milestones in his development.

We will learn about the importance of touch and exposure to different types of touch, twists, crosses and more. Music for babies is a language and we will learn it through touch, songs, recitations, dances and various musical instruments. We will also learn to use the voice as a soothing and pleasant factor for the baby.

"Through music, the child learns to know himself, others, and life itself. But most of all, through music, he learns to develop his imagination" (Prof. Edwin Gordon, 1990)


About Instructor:

Ilana Assayag 

Ilana was born in France, grew up in Paris and Israel and currently live in Tokyo with her husband and 4 children. Ilana teaches yoga for baby and children, women's yoga, yoga for pregnant women and postpartum women. Yoga is a big anchor in Ilana’s life, as it teaches her to listen to the body inside and the soul and appreciate the movement, breathing and connection within.

  • Baby massage instructor qualified by IAIM (International Association of Infant Massage)

  • Certified by the De Gasquet institute to teach yoga without damage, yoga for pregnancy and postpartum rehabilitation.

  • Ceritified yoga for woman health by mira artsi padan.

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