Ilana

Ilana Assayag

Language: English, French

@ilana.in.tokyo

Ilana was born in France, grew up in Paris and Israel and currently live in Tokyo with her husband and 4 children. Ilana teaches yoga for baby and children, women's yoga, yoga for pregnant women and postpartum women. Yoga is a big anchor in Ilana’s life, as it teaches her to listen to the body inside and the soul and appreciate the movement, breathing and connection within.

  • Baby massage instructor qualified by IAIM (International Association of Infant Massage)

  • Certified by the De Gasquet institute to teach yoga without damage, yoga for pregnancy and postpartum rehabilitation.

  • Ceritified yoga for woman health by mira artsi padan.