TAMMY

Language: English, Japanese

Tammy was first introduced to yoga in her early 20s and quickly fell in love with its effects on her body and mind. She completed her 200-hour teacher training at Sonic Yoga in New York and later became certified to teach prenatal yoga through the Prenatal Yoga Center (NY).

She is grateful for her asana practice and daily meditation, which help keep her grounded while balancing her career in finance and raising two teenage children.