Candlelight Yin Yoga

by Nadia Dayan

Our favorite yin teacher, Nadia, is back in Tokyo for a few weeks!

Join her classes on the following dates:

Candlelight Yin Yoga 🕯
Friday, March 22nd & 29th at 19:00-20:15

Yin Yoga 🌒
Sunday, April 14th & 21st at 16:00-17:00

This is a very special class designed for both your body and mind to relax from deep within. We will melt into poses that hold us for longer periods of time, reaching deeper tissues of our body.

Our practice will end with a sound bath savasana. As the gentle vibrations of the instruments wash over us, we will sink into a deep state of relaxation.

Enjoy this moment to relax into your weekend 🌙✨

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About Instructor:

Nadia Dayan　

Nadia is an Argentinian-American actor and yoga instructor.

Yoga is a regular part of her life and her most important self-care tool, helping her balance all the passions and roles in her life in the healthiest possible way.

Her classes focus on flexibility and total-body

stretches in a calm and relaxed space, helping you let go of tension, focus on your breath and let all that stress melt away.

RYT200 and TTC30-Yin certified