Candlelight Yin Yoga

with Nadia Dayan

Our favorite yin teacher, Nadia, is back in Tokyo for a few weeks and she will be holding:

Candlelight Yin Yoga 🕯 sessions!

This is a very special class designed for both your body and mind to relax from deep within. We will melt into poses that hold us for longer periods of time, reaching deeper tissues of our body.

Our practice will end with a sound bath savasana.

As the gentle vibrations of the instruments wash over us, we will sink into a deep state of relaxation 🌙✨

Candlelight Yin Yoga (En.)

◆ Time :

December 12 Fri. 18:00 - 19:00 book here
December 28 Sun. 17:00 - 18:00 book here
December 30 Tue. 17:00 - 18:00 book here

◆ Instructor : Nadia Dayan

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About Instructor

Nadia is an Argentinian-American actor and yoga instructor.

Yoga is a regular part of her life and her most important self-care tool, helping her balance all the passions and roles in her life in the healthiest possible way.

Her classes focus on flexibility and total-body stretches in a calm and relaxed space, helping you let go of tension, focus on your breath and let all that stress melt away.

RYT200 and TTC30-Yin certified